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Fitness Classes
IN PERSON & VIRTUAL CLASSES!!!
What are we doing during these tough times?.....Making a selection of Classes also available Virtually - "LIVE"!
We are using the ZOOM Software for your Virtual Experience
AND
WE ALSO OFFER "ON DEMAND!"
- Can't get to class on time?....No worries! Do class anytime with Virtual On Demand Access!
Just message Body By Stacy or Stacy Packard on Facebook or give me a call and I will get you all set up to join in on the fun from home and get the RESULTS you DESERVE!
Let's get SHREDDED together!!
Don't Quit!
Forward Progress!
Click the Link below to RESERVE your SPOT NOW!!
**Due to the current Guidelines, In Person classes are Limited!
We will update the class limits as soon as we are given more guidance to do so.
https://bodybystacycny.punchpass.com
ZZZZUUUUUMBA!!!!!
In Person
Dance Harder!!!!
Mondays @5:30
COMPLETE ALL BODY THROWDOWN!
In person/ Virtual
HIIT & Weightlifting Combo!
Monday & Wednesday 9:30am
THE "SHRED ZONE"
In person /Virtual
Low Impact & High Impact Movements
TUESDAYS @ 5:30pm
REVOLUTION CYCLE!
In Person
Spinning at its very BEST while riding all terrains to some Killer Tunes
MONDAY & WEDNESDAY @ 6:00am
TUESDAYS @ 4:00pm
SATURDAYS @ 7:45am
**check out Cycle Combo classes for an added "Push"!
BUTI YOGA!
In Person
Asana Yoga, Plyometrics, Tribal Dance
"stay tuned" - this class will be back on our schedule soon!
*NEW! - ULTIMATE PILATES!
In Person / Virtual
Pilates Continuous Movements to Give you a Longer, Leaner Physique!
After 1/11 - WEDNESDAYS @ 6:30pm
**This class has been moved from 5:30pm to 6:30pm to accommodate Winter Programs**
CYCLE/CORE!
In person
Ride Hard, and Work your Core on the floor
THURSDAYS @ 4:00pm
CYCLE / CONDITION!
In Person
Work Hard on the Bike and Harder on the floor!! - weights, plyometric and body strength movements
THURSDAYS @ 5:30pm
SPIRITUAL MOVEMENT!
In person /Virtual
Find your inner peace through Yoga poses, Breath and Movement
SUNDAYS @ 11:45am
Virtual /Live Class Drop in Rate - $5.00
Unlimited Monthly Virtual /Live Class Pass - $40.00
10 Class Card - Doesn't EVER Expire - $40.00
*All Virtual Classes are conducted in the ZOOM software
Click the Link Below to RESERVE your SPOT NOW!
https://bodybystacycny.punchpass.com
Your Results Start Here.
"Do Something Today that your Future self with Thank You for."
(607) 437-0211
Call today for more information!
