IN PERSON & VIRTUAL CLASSES!!!

What are we doing during these tough times?.....Making a selection of Classes also available Virtually - "LIVE"!

We are using the ZOOM Software for your Virtual Experience

AND

WE ALSO OFFER "ON DEMAND!"

- Can't get to class on time?....No worries! Do class anytime with Virtual On Demand Access!

Just message Body By Stacy or Stacy Packard on Facebook or give me a call and I will get you all set up to join in on the fun from home and get the RESULTS you DESERVE!

Let's get SHREDDED together!!

Don't Quit!

Forward Progress!


Click the Link below to RESERVE your SPOT NOW!!


**Due to the current Guidelines, In Person classes are Limited!

We will update the class limits as soon as we are given more guidance to do so.

https://bodybystacycny.punchpass.com

ZZZZUUUUUMBA!!!!!

ZZZZUUUUUMBA!!!!!

In Person

Dance Harder!!!!
Mondays @5:30

COMPLETE ALL BODY THROWDOWN!

COMPLETE ALL BODY THROWDOWN!

In person/ Virtual

HIIT & Weightlifting Combo!
Monday & Wednesday 9:30am

THE

THE "SHRED ZONE"

In person /Virtual

Low Impact & High Impact Movements

TUESDAYS @ 5:30pm

REVOLUTION CYCLE!

REVOLUTION CYCLE!

In Person

Spinning at its very BEST while riding all terrains to some Killer Tunes

MONDAY & WEDNESDAY @ 6:00am
TUESDAYS @ 4:00pm
SATURDAYS @ 7:45am


**check out Cycle Combo classes for an added "Push"!

BUTI YOGA!

BUTI YOGA!

In Person

Asana Yoga, Plyometrics, Tribal Dance

"stay tuned" - this class will be back on our schedule soon!

*NEW!  - ULTIMATE PILATES!

*NEW! - ULTIMATE PILATES!

In Person / Virtual

Pilates Continuous Movements to Give you a Longer, Leaner Physique!

After 1/11 - WEDNESDAYS @ 6:30pm

**This class has been moved from 5:30pm to 6:30pm to accommodate Winter Programs**

CYCLE/CORE!

CYCLE/CORE!

In person

Ride Hard, and Work your Core on the floor

THURSDAYS @ 4:00pm

CYCLE / CONDITION!

CYCLE / CONDITION!

In Person

Work Hard on the Bike and Harder on the floor!! - weights, plyometric and body strength movements

THURSDAYS @ 5:30pm

SPIRITUAL MOVEMENT!

SPIRITUAL MOVEMENT!

In person /Virtual

Find your inner peace through Yoga poses, Breath and Movement

SUNDAYS @ 11:45am

Virtual /Live Class Drop in Rate - $5.00

Unlimited Monthly Virtual /Live Class Pass - $40.00

10 Class Card - Doesn't EVER Expire - $40.00

*All Virtual Classes are conducted in the ZOOM software

Click the Link Below to RESERVE your SPOT NOW!

https://bodybystacycny.punchpass.com

Your Results Start Here.

"Do Something Today that your Future self with Thank You for."

(607) 437-0211
Call today for more information!